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Is having a good healthy very import ? What are the foods we should eat to have a good health?
We all say that ''Health is Wealth''. So to have a good health we should eat our balance diet,we should eat nutritious foods which are Go, Grow and Glow foods.We should also have our exercise every morning for our physical health. we should eat vegetables,sometimes meat and we should drink 8 glasses everyday.From this simple doings,we will have a good physical ,mental emotional , social, spiritual and all aspects of having a good health.
So,we should how to take good care of our health for our better good future. We should take good care for us to live.........
Is having a good healthy very import ? What are the foods we should eat to have a good health?
We all say that ''Health is Wealth''. So to have a good health we should eat our balance diet,we should eat nutritious foods which are Go, Grow and Glow foods.We should also have our exercise every morning for our physical health. we should eat vegetables,sometimes meat and we should drink 8 glasses everyday.From this simple doings,we will have a good physical ,mental emotional , social, spiritual and all aspects of having a good health.
So,we should how to take good care of our health for our better good future. We should take good care for us to live.........
...you have lots of knowledge about your topic...:)
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